Hello my loves,
I'm Sophie.
Wild Rose Wellness is my soul transmission, birthed from my own spiralic journey of many descents on the feminine spiritual path.
My journey has led me deep into the Sacred Wild Feminine, through years of healing from sexual trauma, PTSD, and the long, winding road of body dysmorphia and disordered eating. After a 6-year holistic process to reclaim my menstrual cycle, I received the ultimate gift—my blood returned on Christmas morning 2018. This experience marked a homecoming to my feminine power, through a descent into my womb and a reconnection with my body.
Along the way, I embraced conscious celibacy for 4.5 years, delving into a solo Tantric path that taught me the depth of union with self. My work is rooted in this Heroine’s journey—one that speaks to the descent, the rebirth, and the reclamation of your full feminine range.
I first realised my calling as a vessel when Wild Rose Wellness came to me over a decade ago, while working with my first Wise Woman mentor. She said, “A rose learns to embrace her thorns,” and those words struck a deep chord within me, awakening something that has since shaped my path. I align with the archetype of the Wounded Healer and believe that embracing our 'thorns'—those parts of ourselves that feel raw, vulnerable, and real—is where our true medicine lies.
While I walk a deeply spiritual path, I’m also grounded in the richness of life. Think sacred devotion... with a glass of red wine in hand and a love for the occasional cigar ;). I’m here to support you in embodying the fullness of who you are, and that begins with your own healing and feminine embodiment, rippling out into every area of your life.
My soul is rooted in the Rose Lineage, and I hold the transmission of this sacred path. My calling is union—within ourselves, with the forgotten faces of the Feminine we carry in our blood and bones, and with the Cosmic Masculine: God as both Father Principle and Beloved, free of religious dogma.
For those into astrology, I’m an Aquarius Sun, Aries Moon, and Pisces Rising. Venus and Mercury in Pisces gift me an intuitive depth that runs as deep as the ocean, while Scorpio adds intensity, and Sagittarius ensures I’m always exploring, studying, and refining my craft.
My passion lies in teaching, travelling, and sharing the wisdom that’s shaped my life.
I’m excited to know your unique story, too. Every part of you is welcome here.
Relevant Training / Certifications / Background...
500+ hour British Wheel of Yoga Hatha/Embodied Relational/Scaravelli Yoga Teacher Training Triyoga, London, U.K. (2015/2016)
Shamanic Breathwork Master Practitioner, trained by Linda Star Wolf, Venus Rising Association for Transformation, North Carolina, U.S.A (2017)
Alchemy of Touch Transformational Bodywork Certificate, Alchemy of Touch Transformational Bodywork Academy, Ko Phangan, Thailand (2017)
Naturopathic Nutrition Diploma Course, CNM, Year 1, London, U.K. (2018)
Sacred Cacaoista Apprenticeship Certification, Rebekah Shaman, Ibiza, Spain (2018)
Foundations of Aromatherapy Certificate Program, New York Institute of Aromatic Studies, New York, U.S. (2019)
Feminine Embodiment Facilitator Training, Tantric Alchemy School of Awakened Arts, Cerro Chirripó, Costa Rica (2019)
Tarot for the Wild Soul, Lindsay Mack, Tarot for the Wild Soul School, Online (2019~2021)
Conscious Connected Breathwork Facilitator Training, Alchemy of Breath, Online (2020~2021)
Wise Womb Medicine Apprenticeship, Naomi Love, Online (2021~)
Trauma-Informed Somatic Erotic Educator Training, Somatic Institute for Women, Online (2020~2021)
Vital Integrated Tantric Approach (VITA) Sex, Love & Relationship Coaching, Layla Martin, Online & In-Person (2022~)
Sacred Body Awakening Facilitator Training, Anaiya Sophia, Occitan France (2022)
The Art of Touch Tantra Massage Retreat, Thalia Devi, Mexico (2023)
The Avalon Rose Chapel Priestess Training, Annabel Du Boulay, Online & Glastonbury (2023~2024)
5 years of weekly Psychosynthesis Psychotherapy, with Sue Fox (2013~2018)
Ongoing Experiential & Somatic Psychotherapy and Mentorship, with Michael Gay (2020~)
With great thanks to all my teachers past & present.